I have found that when the weather is cold I have a hard time getting my fingers to move so I have "discovered" a temporary solution. Before I pick up Marty or Mandy I place my hands in hot water for about five minutes...I'm not so sure how "green" this is, but it is helping me out with my practices. So until the weather gets back to "normal" I have added a ritual to my practice time
By the way, I have Stanley to thank for this....who proceeded to lick my hands right before my practice after having eaten something awful from outside
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